Creamy Keto Cinnamon Smoothie

I'm a big fan of keto smoothies because they are the perfect go-to meal when I don't have time to cook. Even if you can't eat dairy or eggs, you can make it with NuZest protein powders - a clean, plant-based protein powder I recently discovered and love

Creamy Vegan Mac and Cheese

Vegan Mac and Cheese - Amazing!!! (And my test portion dehydrated and rehydrated nicely!!) I left the red potato skins on. :)

Mind-Blowing Vegan Chocolate Pie

This vegan chocolate pie is a five-ingredient, no-bake miracle. The ultra-thick and creamy chocolate pie filling is made with (wait for it)... tofu, almond butter, almondmilk, and melted chocolate. Easy

3 Ingredient Dairy Free Fudge

Deliciously simple dairy free fudge recipe. This is the perfect no-bake treat for the holidays! Add caption

Keto Broccoli Cheese Soup

Enjoy Keto Broccoli Cheese Soup Recipe without any guilt. Keto Broccoli Cheese soup is loaded with broccoli and cheese plus low carb! So simple and easy. #soup#ketosoup #eatingonadime #recipes#ketodiet

Keto Bacon Cheeseburger Casserole

A family friendly easy recipe for keto bacon cheeseburger casserole. Yes, you read that right. Heaven on a plate. Your kids will guarantee to love this, the only thing missing is the bun and the soda - perfect

Cheesy Protein Pasta

Low carb nachos make it possible to enjoy tasty nachos on a low carb diet. Simply replace the high carb tortilla chips with crunchy pork rinds. Genius - and delicious.

Easy Keto Lasagna Bake | Ditch the Noodles

This Keto Lasagna Bake ditches the noodles, and it's so simple, you'll wonder why you didn't try it sooner. Sometimes simple is best, and that's exactly what this recipe is!

Healthy Keto Green Smoothie

Packed with superfoods, this keto smoothie is a healthy breakfast option for your ketogenic eating. It's low in carbs, high in healthy fats, magnesium and potassium, making it the ideal meal to fight keto flu

Whole30 Fish Taco Bowls

These paleo and Whole30 Fish Taco Bowls have all your favorite fish taco fixings - blackened fish, shredded cabbage, mango salsa, pickled onions, avocado, and chipotle mayo - all topped over cauliflower rice to make an easy, healthy, and gluten free taco bowl perfect for an easy meal or meal prep.

Ground Beef Casserole

A very tasty ground beef casserole that is also healthy, keto and low carb. A super easy recipe, perfect for a weeknight dinner. Leftovers are great too

Healthy On-the-Go Meal Prep Snack Ideas

Eating healthy on-the-go has never been easier with these delicious, colorful, and nutritious Meal Prep Snack Ideas.

Spanish Seafood Paella (Healthy)

A healthy, easy Spanish paella recipe made with the freshest wild caught shellfish, a little chicken andouille sausage, and infused with exquisite saffron flavors. Easy to make at home in no time

Keto Bread Rolls - No Eggs or Cheese

Low carb, keto and gluten-free. These dinner rolls are not made with eggs OR cheese and taste incredibly close to regular wheat bread.

Keto Muffins- Classic Cinnamon "Sugar" Donut Style

Just like the classic donut, these cinnamon "sugar" donuts are sure to satisfy! These keto muffins are gluten free, sugar free and taste as close to the original as you can get!

Keto White Chocolate Rocket Fuel Latte

A (creamy) upgrade to the classic keto butter coffee... without butter! Specifically made to assist women in burning fat all morning long while regulating hormones and abolishing cravings.

The Best 90 Second Bread

You're going to love this 90 second bread recipe that is Keto friendly. In just seconds, make 90 second keto bread recipe for sandwiches, toast and more

Keto Cinnamon Almond Butter Breakfast Shake

A satisfying and delicious keto breakfast shake or smoothie that is flavored with cinnamon and almond butter. An easy dairy free low carb breakfast on the go!

Keto Vietnamese Iced Coffee

Last week I shared my recipe for keto & paleo condensed milk, and this week I'll show you how to make Vietnamese iced coffee! It's easy to make but requires a special technique and a Vietnamese coffee filter

The Most Wonderful Chocolate Chip Cookies Ever

Thick and chewy vegan chocolate chip cookies. These are wonderful!